http://www.food.com/recipe/avocado-spinach-panini-459238
Avocado-Spinach Panini
Added June 22, 2011 | Recipe #459238
Total Time:
Prep Time:
Cook Time:
Smoked sun-dried tomatoes give this sandwich a meaty taste and texture. From Vegetarian Times.
Ingredients:
-
2
avocados, halved and thinly sliced
-
1/3 cup
sun-dried tomato, smoked, julienned
(1 oz.)
-
2 tablespoons
red onions, diced
-
2 cups
baby spinach, lightly packed
-
16 ounces
ciabatta rolls, split in half
Directions:
1
Layer avocado slices, tomatoes onion, and 1/2 cup spinach on each roll. Spray panini with cooking spray.
2
Coat skillet or grill pan with cooking spray, and heat over medium heat. Place panini in pan; weight with smaller diameter saucepan weighted with 1 or 2 cans. Cook 2 minutes, remove weight. Flip panini, replace weight, and cook 1 1/2 to 2 minutes more. (or cook 4 minutes in panini maker).
Nutritional Facts for Avocado-Spinach Panini
Serving Size: 1 (125 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 177.8
-
- Calories from Fat 134
- 75%
- Total Fat 14.9 g
- 22%
- Saturated Fat 2.1 g
- 10%
- Cholesterol 0.0 mg
- 0%
- Sodium 113.2 mg
- 4%
- Total Carbohydrate 12.0 g
- 4%
- Dietary Fiber 7.7 g
- 30%
- Sugars 2.6 g
- 10%
- Protein 3.1 g
- 6%
The following items or measurements are not included:
ciabatta rolls
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