Total Time
Prep 15 mins
Cook 15 mins in the US avocados are used in savory salads...but in Brazil we eat them sweet. This is known as "creme de abacate", when blended with sugar and milk this comes out to be a creamy goodness, trust me! Before making this make sure you chill the entire avocado so it is nice and cold.

Ingredients Nutrition


  1. Put everything in blender, and blend until smooth and free of lumps.
  2. Taste the smoothie if you think you need more sugar add it. It will really depend on the size of the avocado. This is best eaten right away, because if you store the smoothie in the fridge it will turn a slight brown on top and alter the taste.


Most Helpful

yummyyyy!!! I love this so much. thanks for the recipe. I added few blueberries and nonfat milk to this. taste so great.

Lakshmi G. February 13, 2014

This was my brother's favorite when we were young and I still lived in Brazil. Only he would put a bit more milk and TONS of sugar. My ex mother in law used to make a wonderful avocado cake, but I unfortunaly don't have the recipe. I had never tried avocado salted before I moved to the US!

MrsK August 20, 2012

yum! this was such a fast and easy breakfast smoothie.It was creamy fresh and sweet,thanks for a new way to use avocado as I love them and always have them in my house:)

delish #2 February 16, 2012

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