Avocado Sandwich Spread or Dip

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READY IN: 5mins
Recipe by chriswalnum

This recipe was one I threw together on the fly one night when I was making turkey clubs. It's delicious and far healthier than mayo. Goes excellent on sandwiches or can be used as a dip for chips or veggies.

Ingredients Nutrition


  1. Chop Cilantro.
  2. Split and pit avocado and scoop avocado meat into a bowl or mortar.
  3. Mash all ingredients together into a chunky but spreadable texture.
  4. Salt and pepper to taste.

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