Total Time
Prep 20 mins
Cook 4 mins

I don't remember where I got this recipe but it is one of the meatless sandwiches that I like. The cook time doessn't include the time it takes to cook the bacon if you are adding this to your sandwich. I don't use as much mayonnaise as listed so add it to your own taste

Ingredients Nutrition


  1. Preheat the broiler.
  2. Spread one side of each slice of bread with mayonnaise.
  3. On one slice lay the 6 slices of avocado, mushroom slices, tomato slices,bacon slices if using, mozzarella cheese and the sunflower seeds.
  4. Put the layered avocado half of the sandwich 4-6 inches from the heat and cook until the cheese is melted and the sunflower seeds are lightly toasted. This will take about 3-4 minutes.
  5. Cut sandwich in half to serve if desired.


Most Helpful

Delightful! I would have never had thought to add the raw mushrooms but they gave the sandwich some substance and were great! I love avocado anything and this sandwich calmed my avocado craving. Thank you Bullwinkle!

cookiedog January 16, 2008

Just finished eating one! I've always loved these food combinations! I just toast my bread first, to make the sandwich more easy to hold.I omit the bacon, too, since it is a very satisfying sandwich.Thanks Bullwinkle! Roxygirl

Roxygirl in Colorado October 03, 2006

This has bacon in it, therefore it is not meatless. Just sayin.

mysticchyna September 11, 2006

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