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    You are in: Home / Recipes / Avocado Salad Lettuce Wraps Recipe
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    Avocado Salad Lettuce Wraps

    Avocado Salad Lettuce Wraps. Photo by I'mPat

    1/3 Photos of Avocado Salad Lettuce Wraps

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Sharon123's Note:

    A yummy avocado salad with corn and tomatoes wrapped in lettuce! Healthy and delicious! Adapted from Living and Raw Foods.

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    Ingredients:

    Yield:

    lettuce ...

    Units: US | Metric

    Directions:

    1. 1
      In a medium sized bowl, mash the avocado.
    2. 2
      Add the remaining ingredients and stir until well mixed.
    3. 3
      Spread 2-3 tablespoons of the mixture onto lettuce leaves and wrap. I like to use butter lettuce or red leaf lettuce.
    4. 4
      Enjoy!

    Ratings & Reviews:

    • on December 28, 2009

      55

      A symphony of flavors! Quickly put together with things on hand, it was just awesome. Your recipe didn't say whether to use the small Haas avocados or the large Florida avocados. I had the Florida kind so it made a huge bowlful. Didn't hurt my feelings one bit! Bless you Sharon123 for sharing. We had a great dinner!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 11, 2009

      55

      I made the avocado filling to go in chicken wraps in tortillas. Absolutely wonderful. Will definitely be making this again and again and again and again - I'm a huge avocado fan.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 05, 2009

      55

      I usually make guacamole like this (typically without the corn though) so I loved this recipe. Serving it on lettuce was a nice way to turn this into a healthy lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

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    Nutritional Facts for Avocado Salad Lettuce Wraps

    Serving Size: 1 (1088 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 140.3
     
    Calories from Fat 91
    65%
    Total Fat 10.2 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 12.9 mg
    0%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 6.3 g
    25%
    Sugars 3.0 g
    12%
    Protein 2.8 g
    5%

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