Avocado Professional Pancake
Added December 09, 2009 | Recipe #403120
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Prep Time:
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It's Actually Amazing And Great You Would Probably Think That
It Might Taste A Little Weird But Its Actually Good
Directions:
1
First the pancakes: Mix together flour, sugar and salt and gradually add eggs, milk, and butter. (I thank "An Apple Day" Cook Book very much for giving me it's recipe for pancakes.).
2
Beat together and pour out, in lightly greased griddle, to a 5 inch diameter circle.
3
Cook the eggs, scrambled.
4
Now for the filling: Microwave the potatoes and mash it in another bowl. Add a squeeze of lime juice in the mix and cut the onion and add it then dazzle the salt.
5
Cut the avocado in half and remove the nut. Do the same with the other avocado and put in a big bowl. Slice all chili pepper's and put them in the mashed potatoes aswell.
6
Get ready to eat and make any change's to the recipe.
Nutritional Facts for Avocado Professional Pancake
Serving Size: 1 (467 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 582.8
-
- Calories from Fat 229
- 39%
- Total Fat 25.5 g
- 39%
- Saturated Fat 8.5 g
- 42%
- Cholesterol 279.6 mg
- 93%
- Sodium 648.5 mg
- 27%
- Total Carbohydrate 72.0 g
- 24%
- Dietary Fiber 9.8 g
- 39%
- Sugars 7.8 g
- 31%
- Protein 19.7 g
- 39%
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