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    You are in: Home / Recipes / Avocado, Orange and Purple Onion Salad Recipe
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    Avocado, Orange and Purple Onion Salad

    Avocado, Orange and Purple Onion Salad. Photo by PaulaG

    1/1 Photo of Avocado, Orange and Purple Onion Salad

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    mersaydees's Note:

    From Australia the Beautiful Cookbook; South Australia. “Navel oranges are available most of the year, as our vast continent affords us several picking seasons. Oranges are used widely in the Australian kitchen. Serve this salad within 10 minutes of making it, before the avocado browns.”

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      With a sharp knife, cut the skin and all the white pith off the oranges. Working over a small bowl to catch the juice, segment the orange slices, cutting on either side of each segment to release it from the membrane. Arrange for great presentation in a salad bowl.
    2. 2
      Halve, pit, and peel the avocado and cut crosswise into thin slices. Add the salad bowl.
    3. 3
      Separate the onion slices into rings. Arrange in the bowl with tor orange segments and avocado slices.
    4. 4
      In a small bowl, whisk together the salt, 1 ½ tablespoon the reserved orange juice, the oil and the bergs,. Immediately pour over the salad and serve at once.

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    Nutritional Facts for Avocado, Orange and Purple Onion Salad

    Serving Size: 1 (220 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 230.2
     
    Calories from Fat 142
    61%
    Total Fat 15.8 g
    24%
    Saturated Fat 2.2 g
    11%
    Cholesterol 0.0 mg
    0%
    Sodium 45.0 mg
    1%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 7.3 g
    29%
    Sugars 12.8 g
    51%
    Protein 2.6 g
    5%

    The following items or measurements are not included:

    dried Italian seasoning

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