Avocado, Mango and Lentil Salad

Total Time
Prep 10 mins
Cook 20 mins

Adapted from a recipe found on WholeHealthMD.com. Recipe can be made in 20 minutes. Start cooking the lentils and while they are cooking chop the fruits.

Ingredients Nutrition


  1. In large pot of boiling water, cook lentils 20 minutes or until tender but not mushy; drain.
  2. Meanwhile, in large bowl, whisk together vinegar, oil, salt, and pepper. Add warm lentils, toss to combine.
  3. Add tomatoes, mango, and avocado and toss again. Serve at room temperature or chilled.


Most Helpful

I made this dish for my first vegan potluck. It was easy and quick and quite popular. I eye-balled the amounts for the dressing and my dish ended up a little wet. Next time I will be more careful measuring out the oil and vinegar for better texture - my fault, not the recipe's! I might add some black olives next time too. Thanks for sharing the recipe!

Judy in San Antonio May 24, 2008

Pretty tasty stuff. I don't think I added quite a cup of mango, but I'll change that next time around.

Spectatrix January 22, 2008

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