Avocado Hummus
- Ready In:
- 5mins
- Ingredients:
- 9
- Yields:
-
2 cups
ingredients
- 2 (15 ounce) cans chickpeas
- 3 garlic cloves, finely minced
- 3 -4 tablespoons fresh lemon juice
- 3 tablespoons tahini
- 1⁄4 - 1⁄2 teaspoon salt, to taste
- 1⁄2 teaspoon ground cumin
- 1⁄8 teaspoon garam masala (optional)
- 1⁄2 cup nonfat plain yogurt
- 1 ripe avocado, peeled and pitted
directions
- Drain beans and rinse in a colander until water runs clear.
- Puree beans with garlic in a blender or food processor.
- Add remaining ingredients and blend until thick and smooth.
- Add more salt or lemon juice if desired.
- Transfer to a bowl, cover and chill until ready to serve.
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RECIPE SUBMITTED BY
I'm just little ole me. I like to read, cook, music, movies, and learning about different cultures.