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    You are in: Home / Recipes / Avocado Grapefruit Salad Recipe
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    Avocado Grapefruit Salad

    Average Rating:

    4 Total Reviews

    Showing 1-4 of 4

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    • on March 01, 2007

      I cannot believe I found this recipe! I hadn't thought about it for years. I lived in a sorority house at UCLA in the late 50s, and this salad was served there upon occasion. I think canned grapefruit was used for this. The slices of grapefruit were alternated with slices of avocado and a trail of Thousand Island dressing (mostly likely) was drizzled down the middle of the slices nestled on a bed of shredded lettuce. It was delicious, and everyone loved it. I even served it at my home when I got married and had people over for dinner. Very simple and absolutely delicious! I'm sure fresh grapefruit would be even more delicious. Thanks for bringing back a lovely memory!

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    • on January 19, 2009

      I remember this from the 1950's -- made with the bottled orange French dressing. Just as good now, but I like the idea of spinach and poppyseed dressing. Should go well with my egg casserole for brunch (or dinner).

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    • on January 11, 2006

      This is my new favorite salad. The first time I made it I only had romaine lettuce and it turned out great! The second time I made it, I ran out of lettuce so I used spinach and substitued poppyseed dressing for the mayonnaise...fabulous! Thank you a great recipe!

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    • on May 16, 2003

      This is so delicious and refreshing! I made it for my lunch today and everyone at work wanted a bite. I did use a ruby red grapefruit and mmmmmmmmmmmm is all I can say! Also I used low fat mayo and didn't miss a tatse at all. Thanks Golfwife for a great summer salad!

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    Nutritional Facts for Avocado Grapefruit Salad

    Serving Size: 1 (216 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 177.0
     
    Calories from Fat 112
    63%
    Total Fat 12.4 g
    19%
    Saturated Fat 1.8 g
    9%
    Cholesterol 3.8 mg
    1%
    Sodium 133.1 mg
    5%
    Total Carbohydrate 16.8 g
    5%
    Dietary Fiber 5.5 g
    22%
    Sugars 6.2 g
    24%
    Protein 2.8 g
    5%

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