Total Time
Prep 5 mins
Cook 0 mins

This recipe is from David Wolfe's book "The Sunfood Diet Success System".


  1. Mix and mash the avacados, peppers, and tomatoes.
  2. Squeeze on the orange for sweetness.
  3. Place avocado mix into a lettuce leaf and roll up.
  4. Remove the jalapeno peppers if serving this dish to young children.


Most Helpful

No stars for two reasons: one, I made too many changes so I don't feel I can rate it fairly and two, this type of food is not typically our thing. DH and I both thought it had okay flavor, but the texture was too mushy for my husband (I don't get that one since he likes avocado, but that's his opinion). I seeded the jalapenos, but I think the spice would have been perfect with the seeds. I also chopped up the orange and added it in pieces rather than just squeezing the juice. Definitely a recipe I'd recommend others trying, especially since it's so healthy.

hepcat1 July 28, 2007

I think it is so great that you are sharing raw food! I plan on placing some here also now that I have been raw for one month! Keep them coming please!!!

Chef Brew July 12, 2007

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