Avocado and Strawberry Salad
Added July 01, 2002 | Recipe #32772
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Lovely summer salad and low cal too!! Try it for breakfast, great start for the day.
Directions:
1
Cut the avocados lenthwise in half and remove the skin and pits.
2
Cut the avacado flesh into thin slices, then place slices in a bowl and sprinkle with the lemon juice.
3
Halve or slice the strawberries and toss them lightly with the avoacado slices in the bowl.
4
Mix the yogurt with enough cold water to give a pouring consistency, or if preferred leave as is.
5
Stir in the chopped mint and season.
6
Spoon the dressing over the salad, garnish with mint and serve.
Ratings & Reviews:
-
Nice quick starter to the day.I prepared the night before and used fresh chocolate mint on mine.The flavours and textures melded well.
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Wow, this was so flavorful and perfect for lunch! I subbed Stoneyfield raspberry/pear yogurt and added sugared almonds that I had leftover. Delicious!
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Nutritional Facts for Avocado and Strawberry Salad
Serving Size: 1 (139 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 161.4
-
- Calories from Fat 108
- 67%
- Total Fat 12.1 g
- 18%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 0.8 mg
- 0%
- Sodium 18.1 mg
- 0%
- Total Carbohydrate 13.8 g
- 4%
- Dietary Fiber 6.0 g
- 24%
- Sugars 6.0 g
- 24%
- Protein 2.7 g
- 5%
The following items or measurements are not included:
mint
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