Avocado and Chicken Melts

Total Time
Prep 10 mins
Cook 7 mins

This is nice for an easy brunch/lunch/supper dish. I made these up when I had a couple of avocados that needed using and some uncooked chicken left over from making another dish. You can also use some crushed garlic in with the avocado and also top with sliced tomato before topping with the cheese. I have also made this with some shredded chicken from the deli and this works well too. If your avocado is still firm just use slices instead of mashing.

Ingredients Nutrition


  1. Slice chicken breast if using horizontally through middle.
  2. Place raw chicken on plate and squeeze over the juice from 1/2 a lemon.
  3. Sprinkle with the garlic pepper and turn to coat.
  4. Leave to marinate for a few mins then drain and fry in a little oil until golden brown on each side.
  5. Remove from pan and slice.
  6. Place avocado into a bowl and mash (if soft) or slice.
  7. Add juice of other 1/2 of lemon, salt, crushed garlic (if using)and freshly ground black pepper and mix well.
  8. Place the four slices of bread on a baking paper lined tray and place in hot oven and grill/broil for a few mins until lightly browned.
  9. Remove tray from oven, turn bread slices over and spread right to the edges with the mashed or sliced avocado.
  10. Top with the chopped chicken, sliced tomatoes (if using) and cover with grated cheese and return to oven and grill/broil until cheese melts.
  11. Remove from oven and serve hot.
Most Helpful

Absolutely scrumptious sandwich. I used a homemade white bread and a sharp cheddar. :)

Lori Mama March 15, 2013

I had this for lunch today. When I made your Easy Garlic and Basil Stuffed Chicken Breasts a couple days ago - I did a couple plain chicken breasts in the breading. There was one leftover that I cut in half and used instead of the chicken called for in the recipe. Very tasty! :) Loved the tomatoes and avocados. Thanks for posting! Made for the September 2009 Aussie/NZ recipe swap.

Chef on the coast September 16, 2009

Wonderful, quick summer supper! Thank you!

viedvacker July 07, 2009