http://www.food.com/recipe/avocado-and-beef-torta-266171
Avocado and Beef Torta
Added November 16, 2007 | Recipe #266171
Total Time:
Prep Time:
Cook Time:
Avocado takes the place of mayonnaise in this delicious sandwich, making it healthier. For just my husband and myself I made this using two large Italian sandwich rolls but I'm posting the recipe the way I found it in our neighborhood Pioneer Press newspaper. The cilantro was added by me.
Ingredients:
1
ripe
avocado , peeled and pitted
1 tablespoon
lime juice
1/2 teaspoon
salt , divided
1 pinch
ground red pepper
1/2 teaspoon
ground cumin
1/2 teaspoon
chili powder
1 lb
flank steak
14 inches
Italian bread
1 1/2 cups
torn
salad greens
1 large
ripe
tomato , thinly sliced
chopped
cilantro
(optional)
Directions:
1
Mash the avocado with a fork; stir in lime juice, 1/4 teaspoon of the salt and red pepper. Set aside.
2
Combine cumin, chili powder and remaining salt. Rub seasoning mix over both sides of steak. Grill or broil until done as desired, about 5 minutes on each side for medium.
3
Remove meat to a cutting board and let rest for 5 minutes; cut diagonally in thin slices.
4
Cut bread horizontally almost through. Spread avocado on top half; layer greens, beef and tomato on bottom then sprinkle with chopped cilantro (if desired). Close the sandwich and cut crosswise into 4 pieces.
Ratings & Reviews:
This was awesome!
0 people found this review Helpful.
Was this review helpful to you? Yes | No
We don't know who you are. Sign in or create an account
Nutritional Facts for Avocado and Beef Torta
Serving Size: 1 (311 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 472.7
Calories from Fat 175
37%
Total Fat 19.4 g
29%
Saturated Fat 5.6 g
28%
Cholesterol 46.4 mg
15%
Sodium 777.9 mg
32%
Total Carbohydrate 42.5 g
14%
Dietary Fiber 6.3 g
25%
Sugars 2.4 g
9%
Protein 32.1 g
64%
More Ideas from Food.com
Bring flame-kissed flavor to a classic weeknight staple.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" title="Klip It Sandwich Box" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/364908.jpg" width="120" height="90" alt="Klip It Sandwich Box"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Klip It Sandwich Box" href="http://www.cooking.com/products/shprodde.asp?SKU=364908&CCAID=CBFO364908" rel="fns-1">Klip It Sandwich Box</a>
<p class="price">$3.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=437051&CCAID=CBFO437051" title="T-Fal Sandwich and Waffle Maker" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/437051.jpg" width="120" height="90" alt="T-Fal Sandwich and Waffle Maker"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="T-Fal Sandwich and Waffle Maker" href="http://www.cooking.com/products/shprodde.asp?SKU=437051&CCAID=CBFO437051" rel="fns-2">T-Fal Sandwich and Waffle Maker</a>
<p class="price">$39.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>