Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Avo Calamari Salad © Jenny Morris from Her Book More Rude F Recipe
    Lost? Site Map

    Avo Calamari Salad © Jenny Morris from Her Book More Rude F

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    20 mins

    3 mins

    Jenny Morris aka Giggling Gourmet's Note:

    a fresh easy to prepare salad of avocados and calamari with a deicius fresh lime dressing, makes a great starter or light lunch. wonderful fresh Asian flavours.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Slit the calamari tubes open and make shallow cuts in a diamond.
    2. 2
      pattern across the inside flesh.
    3. 3
      In a glass bowl, mix the calamari, brown sugar and fish sauce.
    4. 4
      Heat enough oil to cover the bottom of a heavy based frypan and very.
    5. 5
      quickly fry the calamari in small batches and set aside about 3-4 minutes, the dressing will finish off the cooking.
    6. 6
      Toss the calamari together with all the remaining ingredients except.
    7. 7
      the avocado which you can lightly mix in at the end.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Avo Calamari Salad © Jenny Morris from Her Book More Rude F

    Serving Size: 1 (323 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 411.8
     
    Calories from Fat 187
    45%
    Total Fat 20.8 g
    32%
    Saturated Fat 3.2 g
    16%
    Cholesterol 291.2 mg
    97%
    Sodium 770.2 mg
    32%
    Total Carbohydrate 37.6 g
    12%
    Dietary Fiber 11.8 g
    47%
    Sugars 15.6 g
    62%
    Protein 25.0 g
    50%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites