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    You are in: Home / Recipes / Autumn Chicken Skillet Recipe
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    Autumn Chicken Skillet

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    carbsrfromhvn's Note:

    Like autumn in Paris...ok, maybe not. But still pretty darn good. I had to add specific amounts so that my recipe would post. FYI if your are interested...I use 1 small package of chicken tenders no matter what the weight is. Its usually a little over a lb. I use one small bell pepper, and onion. I use 1 large apple.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 453.59 g chicken tenders, chunked
    • 177.44 ml bell pepper, diced
    • 177.44 ml onion, diced
    • 236.59 ml apple, peeled cored and diced
    • 14.79 ml olive oil
    • salt and pepper

    Sauce

    Directions:

    1. 1
      On medium-high, heat a medium skillet with olive oil. Add bell pepper, onion, and apple. Saute until almost tender.
    2. 2
      Add chicken and brown.
    3. 3
      Drop in one tablespoons butter. When melted sprinkle in one tablespoons flour. Stir and cook for one minute.
    4. 4
      Whisk together milk and mustard. Pour over the chicken mixture and heat until everything is cooked and sauce is thickened.

    Ratings & Reviews:

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    Nutritional Facts for Autumn Chicken Skillet

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.2
     
    Calories from Fat 91
    34%
    Total Fat 10.1 g
    15%
    Saturated Fat 4.1 g
    20%
    Cholesterol 82.0 mg
    27%
    Sodium 168.2 mg
    7%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 1.8 g
    7%
    Sugars 5.3 g
    21%
    Protein 29.1 g
    58%

    The following items or measurements are not included:

    herbs

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