Autumn Caponata

"From personal chef Phyllis Segura."
 
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Ready In:
1hr 5mins
Ingredients:
14
Serves:
12
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ingredients

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directions

  • Sauté onion in olive oil. Add tomato puree, wine, sugar. Simmer 30 minutes.
  • Add the squash and vinegar to the tomato sauce. Stir well and taste for seasoning.
  • Blanch celery in boiling water then drain and dip into ice water. Drain again and add to the mixture.
  • Add capers, parsley, olives, and pine nuts for final five minutes.
  • Let cool. Better the next day. Serve with additional salt and pepper and a drizzle of very good olive oil.

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RECIPE SUBMITTED BY

I'm a 48 y/o gay Jewish man in the suburbs immediately north of New York City. I'm a general internist, practicing and teaching at a medical college north of NYC. I also earned a Masters in Public Health degree in 2013. After a Walt Disney World trip in Dec 2006 where I had to rent an electric scooter because I couldn't manage the walking, I decided to have gastric bypass surgery, which was done Feb 28, 2007. I lost 160 lbs (though I've gained back about 60 of that since). I can't eat as much as I used to, so I want every bite to be extra good!
 
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