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    You are in: Home / Recipes / Authentic Meat Loaf Recipe
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    Authentic Meat Loaf

    Authentic Meat Loaf. Photo by mickeydownunder

    1/2 Photos of Authentic Meat Loaf

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    Total Time:

    Prep Time:

    Cook Time:

    1 hr 5 mins

    10 mins

    55 mins

    Charlotte J's Note:

    From Diabetic Cooking

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    Units: US | Metric


    1. 1
      Preheat oven to 350 degrees.
    2. 2
      Spray piece of aluminum foil with nonstick cooking spray.
    3. 3
      Place foil on broiler pan; set aside.
    4. 4
      Mix 1/2 cup tomato sauce, 3 tablespoons salsa, pepper and egg whites in medium bowl.
    5. 5
      Stir in garlic, onions, mushrooms, and oatmeal.
    6. 6
      Mix ground beef into ground turkey in large bowl.
    7. 7
      Stir in liquid ingredients to meat mixture, mix well.
    8. 8
      Remove mixture from bowl, shape into 4x8-inch rectangular loaf and place into the foil covered pan.
    9. 9
      Mix 1/4 cup tomato sauce and 1 tablespoon salsa; drizzle on top of meat loaf.
    10. 10
      Bake 55 minutes or until juices run clear.
    11. 11
      Remove from oven and let stand 5 minutes before slicing.

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    Ratings & Reviews:

    • on December 20, 2012


      OK, I TOO was concerned re how MOIST the meat mixture was too!
      But my doubts were alleviated once it was cooked too!
      Used 8 ounces beef mince, 8 ounces (combination of chorizo mince)100 grams to 400 grams pork mince and that gave it the taste it did need!
      This makes for a GREAT feed!
      Without the AUS/NZ recipe swap #72,
      I might not ever come across THE MOISTEST meatloaf I EVER have expereinced worldwide too!
      PS I reckon this will be even better tomorrow when it has a chance to settle too...Let it sit for 15 minutes when it came out of the oven, used a silicone rectangular tray, no oil, turned it over, then turned it over again, so the tomato salsa topping was on top
      Hope my little hints and tips help other people to try this GREAT recipe WHOO HOO!

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    • on January 16, 2010


      I first was a bit concerned with how much liquid this dish had. But after cooking it as posted it really did firm up. This made at least 6 servings. We enjoyed the texture of the meatloaf but thought that it lacked flavor. I can see not adding any additional salt but maybe some oregano, Italian seasoning, chili powder, cheyenne pepper anything , because this lacked a punch. I also used a hot salsa. I added the last bit of topping about 15 minutes before it was done cooking because I was thinking that it would not firm up. Thanks for posting. :)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Authentic Meat Loaf

    Serving Size: 1 (334 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 363.4
    Calories from Fat 118
    Total Fat 13.1 g
    Saturated Fat 5.0 g
    Cholesterol 146.0 mg
    Sodium 276.3 mg
    Total Carbohydrate 7.6 g
    Dietary Fiber 1.4 g
    Sugars 3.9 g
    Protein 51.1 g

    The following items or measurements are not included:

    whole grain oats

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