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    You are in: Home / Recipes / Authentic Gazpacho - Southern Spain Recipe
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    Authentic Gazpacho - Southern Spain

    Authentic Gazpacho - Southern Spain. Photo by Chef #1256030

    1/2 Photos of Authentic Gazpacho - Southern Spain

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    mezemills_13118425's Note:

    Being from southern Spain myself I am always taken aback a little when I see recipes for Gazpacho that ask you to use tomato juice, parsley, sometimes cilantro, hot sauce, etc. I would like to share with you the simple, authentic, centuries old recipe for this fantastic, super healthy, flavorful dish. The one variation that is widely accepted to this recipe is the use of blenders versus the mortar and pestle of yesteryear. I hope you enjoy. Cook's note: I subscribe to South Beach Diet regime so I omit the bread but feel free to add a few ounces to yours if you like

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    Serves: 4


    8 - 9 c ...

    Units: US | Metric


    1. 1
      Cut tomatoes, onion, pepper, cucumber and garlic roughly. Put in blender, Add salt and vinegar. Turn on medium high. Blend for approximately 2 minutes. With lid firmly in place open center cap and add bread while continuing to blend. Slowly add olive oil like a trickle. Continue to blend for 30 or 45 seconds. Serve and enjoy.

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    Ratings & Reviews:

    • on January 18, 2012


      LOVE this recipe!! I too must agree that making it with tomato juice/sauce should be against cooking law!! Lived in southern Spain for many years and it was ALWAYS made with fresh tomatos. Celery, tabasco or cilantro in Gazpacho are definite no, nos. Thank for sharing such a delicious and simple recipe. :-)

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    • on February 25, 2012


      This is very delicious, refreshing and healthy soup. I made it according to the recipe and added about 2 slices of stale white bread but in the soup it didn't matter. I had to add some water because I felt the soup was too thick. What came out was sooooooooooo good that my husband and I ate everything and the next day (tonight) I made exactly the same soup as I was craving it the whole day. The ingredients will yield about 2 small sized bowls of soup. We ate it without bread since there was already bread inside. It is great in hot weather, served cold. Try it!

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    Nutritional Facts for Authentic Gazpacho - Southern Spain

    Serving Size: 1 (237 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 192.0
    Calories from Fat 164
    Total Fat 18.2 g
    Saturated Fat 2.5 g
    Cholesterol 0.0 mg
    Sodium 588.3 mg
    Total Carbohydrate 7.4 g
    Dietary Fiber 1.8 g
    Sugars 4.0 g
    Protein 1.4 g

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