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    You are in: Home / Recipes / Aussie Tuna Summer Salad Recipe
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    Aussie Tuna Summer Salad

    Aussie Tuna Summer Salad. Photo by Tina and Dave

    1/1 Photo of Aussie Tuna Summer Salad

    Total Time:

    Prep Time:

    Cook Time:

    16 mins

    15 mins

    1 min

    GayCOOKA~!'s Note:

    A light Salad for the summer, a complete meal in itself. Tasty and refreshing. I made this one time when the temperature was far too high to turn the stove/oven on...it was 42C on that day... It was delicious and made me feel full but not that awful "heavy full" that one can't bear in Summer.

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    Ingredients:

    Servings:

    Units: US | Metric

    SALAD

    DRESSING

    Directions:

    1. 1
      Place Olive oil, herbs salt, Salt, Pepper and Garlic into a Microwave proof jug/container and microwave for 10-20 seconds (BE CAREFUL NOT TO HEAT THIS TOO MUCH, OIL BECOMES VERY HOT IN A MICROWAVE AND CAN MELT OR DAMAGE YOUR CONTAINER) After Heating the oil Mix, place in the refrigerator for a short while, until cool.
    2. 2
      This ensures flavours are fully infused into the dressing.
    3. 3
      Break up lettuce and place in a salad Bowl.
    4. 4
      Place Onion, mushrooms, Potato/pasta and Avacodo into bowl and toss gently and thoroughly.
    5. 5
      Place tossed salad ingredients into serving bowls and add the remaining SALAD ingredients.
    6. 6
      Get the cold Oil Mix from the fridge and add the lemon Juice and Vinegar, and stir Thoroughly.
    7. 7
      (TIP put in a clean jam jar and shake vigourously) Your dressing is done.
    8. 8
      Drizzle the Dressing over the Salad, and hey Presto, You're done!

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    Ratings & Reviews:

    • on January 28, 2002

      55

      Good on ya mate. Fair dinkum tucker. Use a heavy hand on the balsamic and basil.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2009

      55

      Great salad - we all had second helpings. Loved the dressing! Definately a keeper! Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2002

      45

      i used the pasta instead of the potatoes and added more oil and vinegar to the dressing to season it up. was very good and indeed didn't provide that 'too full' feeling. it makes a lot of salad.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Aussie Tuna Summer Salad

    Serving Size: 1 (597 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 834.4
     
    Calories from Fat 306
    36%
    Total Fat 34.1 g
    52%
    Saturated Fat 5.3 g
    26%
    Cholesterol 52.5 mg
    17%
    Sodium 620.2 mg
    25%
    Total Carbohydrate 93.5 g
    31%
    Dietary Fiber 25.2 g
    101%
    Sugars 17.4 g
    69%
    Protein 47.4 g
    94%

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