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    You are in: Home / Recipes / Aushak Recipe
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    Aushak

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs

    2 hrs

    0 mins

    Chef #285709's Note:

    These are a really delicious dumpling with a meat sauce from Afghanistan. It takes quite a bit of work but is well worth the effort!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Make the dumpling filling with the scallions, salt, pepper, red pepper flakes, and garlic, mixing in a bowl.
    2. 2
      Place this filling into wonton wrappers, pressing them into half circles.
    3. 3
      For the meat sauce, sauté onion until golden, then add beef, garlic, coriander, and ginger cooking until meat is cooked through. Stir in water and continue cooking at same heat for 5 minutes, before adding tomato paste and continuing to cook for a further 5 minutes. Season with salt and pepper.
    4. 4
      Finally, blend the yogurt, garlic and salt in a bowl for the yogurt sauce.
    5. 5
      Serve the dumplings covered with the meat sauce and a small amount of yogurt sauce and garnished with mint.

    Ratings & Reviews:

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    Nutritional Facts for Aushak

    Serving Size: 1 (249 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.4
     
    Calories from Fat 189
    64%
    Total Fat 21.0 g
    32%
    Saturated Fat 5.9 g
    29%
    Cholesterol 46.5 mg
    15%
    Sodium 430.3 mg
    17%
    Total Carbohydrate 12.9 g
    4%
    Dietary Fiber 2.6 g
    10%
    Sugars 6.2 g
    24%
    Protein 14.5 g
    29%

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