A wonderful main course that is easy, healthy, and flavorful! Aunt Lee was originally from Korea and shared this recipe which immediately became a family favorite.
My Private Note
Units: US | Metric
- 1 (8 ounce) package bean thread noodles (found in the oriental food isle)
- 1 lb lean ground beef (or any type of meat or seafood)
- 2 garlic cloves
- 1 teaspoon sesame oil
- 1 cup green onion, thinly sliced
- 1 cup carrot, shredded
- 1 cup bamboo shoot
- 1/2 cup water chestnut
- 1/2 lb mushroom, sliced
- 1/2 teaspoon salt
- 1/4 cup soy sauce (or teriyaki sauce)
- 1Add noodles to boiling water and then return to a boil for 1 minute (or until the noodles are clear); drain and cut once or twice through the noodles so they are in slightly smaller pieces (the noodles will be sticky).
- 2Brown hamburger (or meat), add the garlic and sesame oil, and then sauté for 1 minute.
- 3Add the remaining vegetables and stir fry with the meat.
- 4Remove pan from heat and add the salt and soy sauce before mixing in the noodles.
- 5Stir to mix (use two forks to help break up clumps of noodles) and then serve.
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Nutritional Facts for Aunt Lee's Oriental Noodles
Serving Size: 1 (239 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 319.1
- Calories from Fat 77
- Total Fat 8.6 g
- Saturated Fat 3.2 g
- Cholesterol 49.1 mg
- Sodium 937.6 mg
- Total Carbohydrate 41.5 g
- Dietary Fiber 2.5 g
- Sugars 3.3 g
- Protein 18.9 g