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    You are in: Home / Recipes / Aunt Esta's Hot Degos Made Lower Fat Recipe
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    Aunt Esta's Hot Degos Made Lower Fat

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 15 mins

    15 mins

    2 hrs

    WI Cheesehead's Note:

    This is a remake of Aunt Esta's Hot Degos and made for Make it Healthier recipe tag. To reduce the sodium, you could use homemade pasta sauce. I made 5 big patties.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove sausage from casing and mix with ground beef and turkey, egg, flax (if using), oregano, basil, and garlic powder.
    2. 2
      Make meat mixture into 4 to 6 patties.
    3. 3
      Spray frying pan with cooking spray and cook until done, flipping often.
    4. 4
      Place patties in a crockpot sprayed with cooking spray and cover with pasta sauce.
    5. 5
      Cook on low 1-2 hours.
    6. 6
      Serve on bread and top with the mozzarella cheese. Or serve with noodles as a side.

    Ratings & Reviews:

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    Nutritional Facts for Aunt Esta's Hot Degos Made Lower Fat

    Serving Size: 1 (335 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 789.8
     
    Calories from Fat 287
    36%
    Total Fat 31.9 g
    49%
    Saturated Fat 11.4 g
    57%
    Cholesterol 172.8 mg
    57%
    Sodium 1918.0 mg
    79%
    Total Carbohydrate 75.4 g
    25%
    Dietary Fiber 4.0 g
    16%
    Sugars 12.1 g
    48%
    Protein 46.9 g
    93%

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