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    You are in: Home / Recipes / Aubergine and Pepper Delight Recipe
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    Aubergine and Pepper Delight

    Aubergine and Pepper Delight. Photo by Debbie R.

    1/1 Photo of Aubergine and Pepper Delight

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    35 mins

    20 mins

    KateL's Note:

    Entered for ZWT, recipe from Olivado website, using NZ avocado oil.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut aubergine into rings, salt and leave for 30 minutes, then thoroughly wash. De-seed capsicums and cut into strips.
    2. 2
      In a shallow roasting pan place aubergine and pepper strips, drizzle avocado oil and add salt and black pepper to taste. Heat in oven at 200C/400F for 20 minutes.
    3. 3
      Serve hot as a side dish or cold, tossed in yoghurt, garnished with basil.

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    Ratings & Reviews:

    • on August 13, 2012

      55

      This recipe is great even with the changes I made. I skipped the salting part and cut them into chunks rather than slices. Also, I only had one reddish green pepper, so that's what I used. The texture was great (had to cook 10 extra minutes for chunks vs. slices). A couple pieces were bitter. I don't know if that's because one of my small eggplants was bitter or due to skipping the salting step. Most of the eggplant pieces were great tho, and I loved the way the skin crunched up--the contrast with the soft interior. The bell pepper was sweet and succulent. Very nice dish. Avocado oil definitely works. Edited to add: this is really awesome as a cold salad mixed with Greek yogurt. Yum! ZWT8

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    Nutritional Facts for Aubergine and Pepper Delight

    Serving Size: 1 (371 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 274.0
     
    Calories from Fat 195
    71%
    Total Fat 21.7 g
    33%
    Saturated Fat 2.5 g
    12%
    Cholesterol 0.0 mg
    0%
    Sodium 8.7 mg
    0%
    Total Carbohydrate 20.0 g
    6%
    Dietary Fiber 7.7 g
    31%
    Sugars 7.1 g
    28%
    Protein 3.4 g
    6%

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