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    You are in: Home / Recipes / Au Naturale Energy Bites Recipe
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    Au Naturale Energy Bites

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    5 mins

    5 mins

    Roosie's Note:

    Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

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    Units: US | Metric


    1. 1
      Combine all ingredients in a large bowl and mix thoroughly.
    2. 2
      Press mixture into a buttered pan or roll into a log. Wrap and chill.
    3. 3
      Slice into bars or rounds.
    4. 4
      Store in an airtight container.

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    Ratings & Reviews:

    • on July 25, 2008


      My grandchildren really enjoyed these after a swim a long day of swimming and playing at the beach. Thank you for sharing

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2005


      So yummy and easy to make. I love the fact that it does not require baking. Sweet, but not too sweet. I like that you can taste the peanut butter but it is not the dominate taste in the bars. I'd like to try it with cashew butter next time. Used a mix of pecans and walnuts instead of cashews as that is what I had on hand. This is a keeper- thanks Roosie!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Au Naturale Energy Bites

    Serving Size: 1 (719 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 2337.6
    Calories from Fat 1580
    Total Fat 175.6 g
    Saturated Fat 68.0 g
    Cholesterol 41.3 mg
    Sodium 910.8 mg
    Total Carbohydrate 154.4 g
    Dietary Fiber 36.4 g
    Sugars 79.2 g
    Protein 72.6 g

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