Au Naturale Energy Bites

Total Time
Prep 5 mins
Cook 5 mins

Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

Ingredients Nutrition


  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. Press mixture into a buttered pan or roll into a log. Wrap and chill.
  3. Slice into bars or rounds.
  4. Store in an airtight container.


Most Helpful

My grandchildren really enjoyed these after a swim a long day of swimming and playing at the beach. Thank you for sharing

L DJ July 25, 2008

So yummy and easy to make. I love the fact that it does not require baking. Sweet, but not too sweet. I like that you can taste the peanut butter but it is not the dominate taste in the bars. I'd like to try it with cashew butter next time. Used a mix of pecans and walnuts instead of cashews as that is what I had on hand. This is a keeper- thanks Roosie!

VegSocialWorker December 13, 2005

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