Au Naturale Energy Bites

READY IN: 10mins
Recipe by Roosie

Ain't nothing like the real thing... no artificial junk in these energy-boosting treats. Kids will like them- and so will you! You can also experiment with using other nuts or even adding some chocolate chips or using flaxseeds to replace some of the sesame seeds... endless possiblilites!

Top Review by L DJ

My grandchildren really enjoyed these after a swim a long day of swimming and playing at the beach. Thank you for sharing

Ingredients Nutrition


  1. Combine all ingredients in a large bowl and mix thoroughly.
  2. Press mixture into a buttered pan or roll into a log. Wrap and chill.
  3. Slice into bars or rounds.
  4. Store in an airtight container.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a