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    You are in: Home / Recipes / Atkins Lightly Spicy Turnip Fries Recipe
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    Atkins Lightly Spicy Turnip Fries

    Atkins Lightly Spicy Turnip Fries. Photo by *Pixie*

    1/1 Photo of Atkins Lightly Spicy Turnip Fries

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    0 mins

    30 mins

    Orion's Wife's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oven to 425°F Cut turnips into 2 x 1/2-inch sticks. Place on a foil-lined jelly-roll pan. Drizzle with oil and sprinkle with salt and chili powder. Toss with your hands to coat. Spread out in a single layer. Roast fries 30 minutes, turning halfway through cooking time for even browning. Serve immediately.

    Ratings & Reviews:

    • on April 19, 2010

      45

      These were pretty good for turnips. I was able to get my neighbor's four year old to eat a few. We used ketchup as a dipping sauce but sour cream, cayenne and honey-dijon would have been better.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 11, 2010

      55

      I had never cooked turnips before. They were actually kinda sweet. these are not french fries but they go well with low carb burgers on cabbage leaf buns. Thanks for the recipie!!!!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 06, 2009

      55

      These were surprisingly good. I've only eaten turnips raw with a little salt so this was a nice surprise.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Atkins Lightly Spicy Turnip Fries

    Serving Size: 1 (87 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 63.1
     
    Calories from Fat 41
    65%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 348.9 mg
    14%
    Total Carbohydrate 5.3 g
    1%
    Dietary Fiber 1.5 g
    6%
    Sugars 3.1 g
    12%
    Protein 0.7 g
    1%

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