Atkins Induction Oxtail Stew

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READY IN: 17mins
Recipe by io eris

A delightful soup with a minimal amount of carbs. There aren't too many Induction recipes out there, sigh. (Hope this helps a little!) I like my foods only mildly spicy, but this seems like it would spice upwards really nicely. Also, normally I say "yuk!" when there is extra fat floating around in my soup, but in this, it just tastes wonderful! Yay!

Ingredients Nutrition


  1. Fry meat, drain a tad.
  2. Add liquids and veggies.
  3. Season to taste.
  4. Simmer till warmed through.
  5. Add cheese and stir till melted, or serve as a small garnish.
  6. Other optional ingredients: Thicken Thin, fried cabbage, and possibly radishes. But I try to eat as few carbs as possible during Induction.
  7. 9g of carbs in the whole pot.

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