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    You are in: Home / Recipes / Atkins Creamy Spinach Soup Recipe
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    Atkins Creamy Spinach Soup

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    0 mins

    5 mins

    Orion's Wife's Note:

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large stockpot, melt butter over meium heat. Add onion and saute until softened, about 4 minutes. Add garlic and saute until aroma is released, about 30 seconds. Add spinach and broth and simmer 5 minutes to allow flavors to blend. Puree soup in blender and batches and return to pot. Add cream and cook until heated through. Finish with nutmeg and season to taste with salt and pepper.

    Ratings & Reviews:

    • on October 04, 2013

      55

      This is an amazing soup, albeit I add a LOT more Garlic and Nutmeg (fresh grated) than the recipe calls for. I have a Gourmet Soup business and this one is always a sell-out. YUM!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 17, 2010

      55

      Yummmmm!!! I omitted the nutmeg and used boullion powder.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Atkins Creamy Spinach Soup

    Serving Size: 1 (315 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 286.4
     
    Calories from Fat 237
    83%
    Total Fat 26.4 g
    40%
    Saturated Fat 16.0 g
    80%
    Cholesterol 89.1 mg
    29%
    Sodium 594.8 mg
    24%
    Total Carbohydrate 7.0 g
    2%
    Dietary Fiber 2.4 g
    9%
    Sugars 1.8 g
    7%
    Protein 7.5 g
    15%

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