Asparagus With Scrambled Eggs
Added October 25, 2009 | Recipe #396212
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This recipe is from the vegetarian cookbook Mediterranean Harvest. The asparagus can also be steamed instead of boiled. The eggs may be doubled if you'd like.
Directions:
1
Steam the asparagus over boiling water until tender, about 5 minutes. Rinse briefly with cold water and keep warm.
2
Melt the butter in a medium or large nonstick frying pan (depending on the number of eggs you are scrambling) over medium-low heat. Beat together the eggs, milk, salt, and pepper. When the butter is beginning to bubble, add the eggs. Cook slowly, stirring, until the eggs are just set but still creamy. Stir in the chives and remove from the heat.
Nutritional Facts for Asparagus With Scrambled Eggs
Serving Size: 1 (174 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 148.9
-
- Calories from Fat 98
- 66%
- Total Fat 10.9 g
- 16%
- Saturated Fat 5.3 g
- 26%
- Cholesterol 227.1 mg
- 75%
- Sodium 365.0 mg
- 15%
- Total Carbohydrate 4.9 g
- 1%
- Dietary Fiber 2.4 g
- 9%
- Sugars 2.5 g
- 10%
- Protein 8.9 g
- 17%
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