Asparagus with Fish and Eau de Vie
Added November 27, 2001 | Recipe #14922
Total Time:
Prep Time:
Cook Time:
Directions:
1
Cook the asparagus in salted water.
2
Season the fish steaks with salt and pepper.
3
Coat them with a mixture of 1,5 teaspoon mustard, 50 g- 1,75 oz.
4
butter, 100 g- 3,5 oz.
5
breadcrumbs, chopped chives and nutmeg.
6
Put the fish in an oven dish and pour the fish stock and the eau the vie (Jenever) over them.
7
Leave for 20 minutes in a preheated oven of 180° C- 355 ° F.
8
Remove the fish steaks from the oven dish and add a lump of butter to the sauce.
9
Season with cayenne pepper and some saffron.
10
Heat the asparagus in the sauce.
11
Put the fish and the asparagus on 4 warm dishes.
12
Garnish with sauce and strips of smoked ham.
Nutritional Facts for Asparagus with Fish and Eau de Vie
Serving Size: 1 (216 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 222.0
-
- Calories from Fat 109
- 49%
- Total Fat 12.2 g
- 18%
- Saturated Fat 6.9 g
- 34%
- Cholesterol 27.4 mg
- 9%
- Sodium 387.8 mg
- 16%
- Total Carbohydrate 21.9 g
- 7%
- Dietary Fiber 3.1 g
- 12%
- Sugars 2.8 g
- 11%
- Protein 7.5 g
- 15%
The following items or measurements are not included:
fish steaks
eau de vie
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