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    You are in: Home / Recipes / Asparagus Stir-Fry Recipe
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    Asparagus Stir-Fry

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on June 30, 2008

      My husband & I tried this last night along with the Bourbon Chicken recipe from RecipeZaar. Yummm. What a wonderful meal. The sauce was not as soupy as shown in the pic , it thicken up around the asparagus giving the stalks a great flavor. The crushed red pepper flakes added that extra little kick that took this meal to the next level. 5 stars for us. We will fix again!

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    • on February 18, 2005

      Oh my, Nurse Di!! This was great asparagus!! Happened to come upon some on special,usually quite expensive in the middle of winter here, so this was a real treat and had to be a really good recipe and wow this was!!!!We loved the garlic, ginger and pepper flakes, wonderful taste treat! I did have to use beef broth; didn't have any chicken broth, don't think it made any difference at all. Thanks for sharing this tasty veg, we will be preparing it again!

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    Nutritional Facts for Asparagus Stir-Fry

    Serving Size: 1 (187 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 79.1
     
    Calories from Fat 36
    45%
    Total Fat 4.0 g
    6%
    Saturated Fat 0.6 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 458.7 mg
    19%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.7 g
    7%
    Protein 4.5 g
    9%

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