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    You are in: Home / Recipes / Asparagus Spirals Recipe
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    Asparagus Spirals

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    ms_bold's Note:

    From the December 2008 / January 2009 issue of Every Day with Rachael Ray. So simple that it almost really isn't even a recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Sprinkle 1 thawed puff pastry sheet with grated Parmesan, then cut lengthwise into 15 strips.
    2. 2
      Wrap each of 15 asparagus spears with a pastry strip.
    3. 3
      Season with salt and pepper.
    4. 4
      Bake in a 400 degree oven until golden, about 20 minutes.
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    Nutritional Facts for Asparagus Spirals

    Serving Size: 1 (32 g)

    Servings Per Recipe: 15

    Amount Per Serving
    % Daily Value
    Calories 96.2
     
    Calories from Fat 58
    60%
    Total Fat 6.4 g
    9%
    Saturated Fat 1.7 g
    8%
    Cholesterol 0.5 mg
    0%
    Sodium 53.0 mg
    2%
    Total Carbohydrate 8.0 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 0.3 g
    1%
    Protein 1.8 g
    3%
    Detailed Nutrition Values About Nutrition Info

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