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    You are in: Home / Recipes / asparagus soup Recipe
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    asparagus soup

    Average Rating:

    1 Total Reviews

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    • on February 15, 2005

      This is a nice, healthy soup that's easy to make, especially if you have an immersion or stick blender to puree the finished product. Because of the simple ingredients, the flavor of the asparagus takes center stage. I might have cooked my stalks a little too long for their size, since the soup had a very strong taste. I used pine nuts, roasting them as described, but didn't care for the contrast in textures in my mouth, but that's my preference. The flavor of the toasted nuts did compliment the soup very well. The best part about this was was that it was creamy without using any dairy.

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    Nutritional Facts for asparagus soup

    Serving Size: 1 (347 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 213.1
     
    Calories from Fat 101
    47%
    Total Fat 11.2 g
    17%
    Saturated Fat 1.9 g
    9%
    Cholesterol 0.0 mg
    0%
    Sodium 132.3 mg
    5%
    Total Carbohydrate 23.9 g
    7%
    Dietary Fiber 7.5 g
    30%
    Sugars 4.4 g
    17%
    Protein 9.2 g
    18%

    The following items or measurements are not included:

    vegetable broth

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