Asparagus Shandong Style (Liang Ban Lu-Sun)
Added September 10, 2008 | Recipe #324221
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Prep Time:
Cook Time:
A specialty of Shandong province, this dish is traditionally reserved for banquets because asparagus is so expensive in China. But here in the United States, when the price comes down in summer, take advantage of this flavorful dish. Saveur Magazine, August/September 2008 We made a version of this but as it was it would have been way too spicy for our residents.
Directions:
1
Bring a medium pot of water to a boil over high heat.
2
Add asparagus to pot and cook until tender-crisp and bright green, 1 1/2–2 minutes.
3
DO NOT OVERCOOK!.
4
Drain, then immediately plunge into a large bowl of ice water; set aside to cool, 2–3 minutes.
5
Drain again, then transfer to paper towels, pat dry, and set aside.
6
Whisk together soy sauce, sesame oil, and chile oil in a medium bowl.
7
Add asparagus and toss.
8
Transfer to a serving bowl and garnish with sesame seeds.
Nutritional Facts for Asparagus Shandong Style (Liang Ban Lu-Sun)
Serving Size: 1 (175 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 106.2
-
- Calories from Fat 32
- 30%
- Total Fat 3.5 g
- 5%
- Saturated Fat 0.6 g
- 3%
- Cholesterol 0.0 mg
- 0%
- Sodium 347.7 mg
- 14%
- Total Carbohydrate 15.0 g
- 5%
- Dietary Fiber 7.0 g
- 28%
- Sugars 4.5 g
- 18%
- Protein 8.8 g
- 17%
The following items or measurements are not included:
red chili oil
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