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    You are in: Home / Recipes / Asparagus Salad Recipe
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    Asparagus Salad

    Asparagus Salad. Photo by Punky247

    1/1 Photo of Asparagus Salad

    Total Time:

    Prep Time:

    Cook Time:

    14 mins

    10 mins

    4 mins

    Punky247's Note:

    I got this recipe idea out of a magazine, then have added a few of my own things in. It's a great summer time salad!

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    Ingredients:

    Serves: 6-8

    Yield:

    Cups

    Units: US | Metric

    Directions:

    1. 1
      Dressing: Mix Cilantro, Italian Parsley, Dill, Mayonnaise, Dijon Mustard, White Balsamic Vinegar & Sea Salt.
    2. 2
      Boil Asparagus for about 4 min, then rinse with cold water and let cool.
    3. 3
      In a large bowl mix Asparagus, Purple Onion, Artichoke Hearts, Black Olives, Tomatoes & Feta. Then add your dressing and enjoy!

    Ratings & Reviews:

    • on February 29, 2012

      55

      This salad surprised me--I was hesitant to blend the odd mix of ingredients together although they're all favorite foods individually. My worries were unfounded--delightfully delicious. It's so attractive too. Best of all, this is the type recipe you can modify. You can make enough for one person or four, and then add dressing as needed. This will be added to my lunch rotation because it's easy & fast. Thanks, Punky for the nice recipe contribution.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2011

      55

      WOW! I chose this recipe, because I love all of the veggies used in this salad. I am so glad I decided to give this a try. All of the flavors bled together so well, yet you can taste each individual flavor. I will definitely make this again. It is so versatile it will work as a side dish with chicken, beef, pork or fish and in a casual or more formal setting. I did make one slight change...I used red wine vinegar in place of the balsamic as a personal choice, however; no other changes are necessary. It is a definite keeper, and one that I will be making again. Made and reviewed for Spring 2011 PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 29, 2010

      55

      Well this is delish I made this as written you don't need to change a thing. We had this BBQ there was none left my family says this is a keeper. The flavors blend perfectly. I don't know what you changed from the original but you did a super job!!! This will be made agian and again.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asparagus Salad

    Serving Size: 1 (152 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 203.5
     
    Calories from Fat 123
    60%
    Total Fat 13.7 g
    21%
    Saturated Fat 4.9 g
    24%
    Cholesterol 27.4 mg
    9%
    Sodium 1800.4 mg
    75%
    Total Carbohydrate 15.9 g
    5%
    Dietary Fiber 4.9 g
    19%
    Sugars 5.4 g
    21%
    Protein 6.7 g
    13%

    The following items or measurements are not included:

    white balsamic vinegar

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