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    You are in: Home / Recipes / Asparagus Provencal Recipe
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    Asparagus Provencal

    Asparagus Provencal. Photo by Chef #428885

    1/3 Photos of Asparagus Provencal

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    10 mins

    15 mins

    Chef Kate's Note:

    So simple, so easy--and such good flavors. Delicious with a crisp rose. The fifteen minutes of prep is for boiling water and blanching the asparagus.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat an Omelette Pan on medium heat until the rim of the pan is hot-to-the-touch.
    2. 2
      Add the olive oil and heat for another minute.
    3. 3
      Add the garlic, shallots, tomatoes and asparagus.
    4. 4
      Cook for 3-4 minutes and remove from the heat.
    5. 5
      Remove to a serving platter, garnish with the chiffonade of basil, and season with salt and pepper.

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    Ratings & Reviews:

    • on June 08, 2009

      55

      Loved this recipe...I did add a little fresh oregano to it...Great way to serve asparagus...

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on October 07, 2008

      45

      Lovely, fresh flavors. We added some green beans because we only had about half a pound of asparagus. We also used sweet cherry tomatoes rather than romas simply b/c they were in season here. Light, flavorful and yummy!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 10, 2008

      55

      This was EXCELLENT! More than restaurant quality. If you love the ingredients...you won't be able to help but love this. I had a lot of very nice ripe sweet tomatoes available when I made this recipe so I ended up using about 8 tomatoes in this recipe (you can use as many as you want and I don't think it would hinder this recipe at all) and I increased the shallots and garlic. The fresh basil was perfect for this. I think even an asparagus hater couldn't help but love this because asparagus wasn't the overwhelming flavor in this. It was a nice blend of all ingredients. This was really great and will be a staple in my house.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (8)

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    Nutritional Facts for Asparagus Provencal

    Serving Size: 1 (155 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 64.5
     
    Calories from Fat 33
    51%
    Total Fat 3.7 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 18.0 mg
    0%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 2.6 g
    10%
    Sugars 2.3 g
    9%
    Protein 3.1 g
    6%

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