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    You are in: Home / Recipes / Asparagus & Pea Frittata Recipe
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    Asparagus & Pea Frittata

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    Rhiannon and Matt's Note:

    Found this in Australian Table magazine. I'm posting it so i dont loose it amongst all the others :) I havn't tried it yet, but it looks like it would be easy to halve.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Crack eggs into a bowl & whisk until fluffy. Add fetta & chives & season to taste.
    2. 2
      Boil some water in a saucepan & add asparagus & peas & cook for 2 mins before draining & rinsing under cold water.
    3. 3
      Heat oil in a 30cm, non-stick heavy frying pan over a moderate heat, add onion & cook until soft.
    4. 4
      Add potato & garlic, lower heat & cook until potato starts to turn golden.
    5. 5
      Add the egg mix to the pan.
    6. 6
      When it starts to set, add asparagus & peas.
    7. 7
      Cook for about 15 mins or until it's cooked underneath.
    8. 8
      Place the frying pan under a hot grill for 5 mins until the top turns golden.
    9. 9
      Remove pan & cut into wedges & serve hot or cold with a salad if you like.

    Ratings & Reviews:

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    Nutritional Facts for Asparagus & Pea Frittata

    Serving Size: 1 (133 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 209.6
     
    Calories from Fat 112
    53%
    Total Fat 12.5 g
    19%
    Saturated Fat 4.8 g
    24%
    Cholesterol 228.1 mg
    76%
    Sodium 286.1 mg
    11%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 2.3 g
    9%
    Sugars 3.2 g
    13%
    Protein 11.3 g
    22%

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