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    You are in: Home / Recipes / Asparagus Parmigiano Recipe
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    Asparagus Parmigiano

    Asparagus Parmigiano. Photo by Summerwine

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Summerwine's Note:

    This recipe creates an impressive vegetarian main dish for brunch, lunch or dinner or a fancy side dish to perk up your meal. I love the combination of flavours and a serving of cottage cheese on the side compliments this nicely. This will make 2 servings as a vegetarian dish or 3-4 servings as a side dish.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly grease a shallow baking dish; Preheat the oven to 350°F.
    2. 2
      Steam asparagus until crisp tender; arrange in baking dish.
    3. 3
      Sauté onion and garlic in olive oil in saucepan until golden.
    4. 4
      Add tomatoes, salt and thyme; simmer uncovered 15 minutes.
    5. 5
      Pour sauce over asparagus.
    6. 6
      Place slices of mozzarella cheese over top.
    7. 7
      Sprinkle with grated Parmesan cheese.
    8. 8
      Bake in preheated oven for 30 minutes.

    Ratings & Reviews:

    • on March 25, 2012

      55

      I loved this recipe! I am always looking for new things to do with asparagus and this was great. I also added in some mushrooms because I had some that needed to be used up. I also had some cottage cheese on the side, as suggested. The bread crumbs sound like a nice addition too, maybe next time!

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    • on February 13, 2008

      45

      Pretty good, very easy. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 19, 2007

      45

      Beautiful! I didn't steam the asparagus because i figured that the 1/2 hr in the oven would be enough. Added sliced mushrooms to the sauce. Served with Sackville's Spinach, Tomato and Feta Quiche Definately making this again :) Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Asparagus Parmigiano

    Serving Size: 1 (263 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 293.2
     
    Calories from Fat 161
    55%
    Total Fat 17.9 g
    27%
    Saturated Fat 5.7 g
    28%
    Cholesterol 24.6 mg
    8%
    Sodium 815.0 mg
    33%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 8.1 g
    32%
    Sugars 12.1 g
    48%
    Protein 14.8 g
    29%

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