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    You are in: Home / Recipes / Asparagus Omelet Recipe
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    Asparagus Omelet

    Average Rating:

    7 Total Reviews

    Showing 1-7 of 7

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    • on December 01, 2007

      I really enjoyed this. For one serve I halved the eggs and milk, used a small clove of garlic, four asparagus spears, two mushroom caps and six basil leaves. Rather than boil the asparagus I sauted it in a non-stick pan, along with the mushrooms, for about five minutes - my asparagus was quite thick. I then wiped out the pan and made the omelet, adding the ingredients as specified. I only just noticed parmesan can be added. I'll make it again soon with parmesan, and will update my review.

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    • on August 29, 2006

      excellent! i threw in a slice of provolone cheese and instead of basil, used italian seasoning. served with bacon and called it a weeknight dinner. my husband raved!

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    • on October 14, 2005

      YUMMO!! My omelettes turn out more like scrambled eggs due to my impatience, nevertheless this was delicious. A quick, simple, tasty lunch :)

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    • on June 26, 2005

      I used five eggs and less salt but more pepper. you have hit a homerun with this.

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    • on June 26, 2005

      We really enjoyed this omelet, the taste was definately a 5, but sorry I had to give a 4 because I think for an omelet this size there was way too much filling, I had a hard time fliping it once it was filled. Perhaps next time I would add an additional egg or make it into a fritatta, or of course use less filling. All in all it was delicious, thanks for sharing a keeper!!

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    • on March 19, 2004

      I made this last weekend, and wowed my audience! Yummy way to start a lazy Sunday....only change I made was to add some salt to the mushrooms as they cooked - drew out the moisture. Great recipe!

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    • on August 21, 2001

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    Nutritional Facts for Asparagus Omelet

    Serving Size: 1 (360 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 311.1
     
    Calories from Fat 203
    65%
    Total Fat 22.6 g
    34%
    Saturated Fat 10.8 g
    54%
    Cholesterol 455.6 mg
    151%
    Sodium 541.8 mg
    22%
    Total Carbohydrate 10.4 g
    3%
    Dietary Fiber 3.4 g
    13%
    Sugars 4.1 g
    16%
    Protein 19.5 g
    39%

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