Asparagus Lobster Salad
Added December 15, 2003 | Recipe #79019
Total Time:
Prep Time:
Cook Time:
I could eat lobster with anything and it is always delicious.
Directions:
1
In a large stock pot bring 8 quarts of salted water to a boil.
2
Add lobsters.
3
Return to a boil; reduce heat.
4
Cover and simmer for 20 minutes.
5
Drain and rinse with cold water.
6
Let cool enough to handle.
7
Remove meat from claws and tails.
8
Slice tail meat.
9
In a large saucepan cook asparagus in boiling, salted water for 4 to 6 minutes or until crisp- tender.
10
Drain' rinse in cold water and drain again.
11
Arrange asparagus spears and lobster over greens.
12
Drizzle vinaigrette over salads.
Nutritional Facts for Asparagus Lobster Salad
Serving Size: 1 (688 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 670.8
-
- Calories from Fat 188
- 28%
- Total Fat 20.9 g
- 32%
- Saturated Fat 3.9 g
- 19%
- Cholesterol 539.1 mg
- 179%
- Sodium 1692.7 mg
- 70%
- Total Carbohydrate 7.3 g
- 2%
- Dietary Fiber 1.8 g
- 7%
- Sugars 1.9 g
- 7%
- Protein 108.8 g
- 217%
The following items or measurements are not included:
mixed baby greens
More Ideas from Food.com
Warm up the dreariest of days with these soups, savory pot pies, cheesy casseroles and more.
More Recipes Like This From Food Network
<div id="search-store" class="promo pod hummus promo-pod-with-body">
<div class="hd">
<h4>
<a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a>
</h4>
</div>
<div class="bd clrfix">
<ul class="list-store-item">
<li class="first store-item">
<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=419467&CCAID=CBFO419467" title="Zyliss Easy Spin Salad Spinner" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/419467.jpg" width="120" height="90" alt="Zyliss Easy Spin Salad Spinner"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Zyliss Easy Spin Salad Spinner" href="http://www.cooking.com/products/shprodde.asp?SKU=419467&CCAID=CBFO419467" rel="fns-1">Zyliss Easy Spin Salad Spinner</a>
<p class="price">$24.95</p>
</div>
</li>
<li class="last store-item">
<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=190665&CCAID=CBFO190665" title="Ten Strawberry Street Appetizer/Salad Plate" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/190665.jpg" width="120" height="90" alt="Ten Strawberry Street Appetizer/Salad Plate"></a>
<div class="item-info">
<a class="item-description" target="_blank" title="Ten Strawberry Street Appetizer/Salad Plate" href="http://www.cooking.com/products/shprodde.asp?SKU=190665&CCAID=CBFO190665" rel="fns-2">Ten Strawberry Street Appetizer/Salad Plate</a>
<p class="price">$39.95</p>
</div>
</li>
</ul>
<p class="browse-more">
<a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank">
Browse More Products
</a>
</p>
</div>
<div class="ft"></div>
</div><script type="text/javascript">
SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store");
</script>