Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Asparagus Guacamole Recipe
    Lost? Site Map

    Asparagus Guacamole

    Asparagus Guacamole. Photo by ms_bold

    1/1 Photo of Asparagus Guacamole

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Nat Da Brat's Note:

    An alternative veggie accoutrement to your traditional holiday feast -- spread this delicious dip on bread during your Easter meal, or spice up a piece of matzo during the Passover holidays.(from

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Bring large pot of water to boil.
    2. 2
      Add asparagus and cook until tender, about 10 minutes.
    3. 3
    4. 4
      Place asparagus into food processor and purée until smooth.
    5. 5
      Stir in remaining ingredients and serve.
    6. 6
      Yields 1/4 cup per serving.

    Ratings & Reviews:

    • on April 29, 2007


      Excellent, I actually thought it was nicer than standard guacamole. It was light and the wonderful flavour sweet flavour of asparagus just shone through. It really is delicious!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 22, 2006


      Interesting, lower fat than traditional guac, a great way to get an extra "green veggie", and most importantly, IT TASTES GREAT! :) Yum! I have had this recipe in my cookbook for some time, and am glad that I decided to take the plunge. I would have never considered subbing asparagus for the avocado in guac, but it is incredibly tasty. This is a winner.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2007


      This was very good and is a quite different way to serve asparagus. I really liked it, but had to keep my mind away from traditional guacamole as I was eating it, or I found my mouth missing the creaminess of avocados. Thanks for posting the recipe!

      person found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Asparagus Guacamole

    Serving Size: 1 (77 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 22.7
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.1 g
    Cholesterol 0.5 mg
    Sodium 55.2 mg
    Total Carbohydrate 3.6 g
    Dietary Fiber 1.5 g
    Sugars 1.1 g
    Protein 1.7 g

    Ideas from

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes