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    You are in: Home / Recipes / Asparagus & Fontina Frittata W/Sliced Tomato & Red Onion Recipe
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    Asparagus & Fontina Frittata W/Sliced Tomato & Red Onion

    Asparagus & Fontina Frittata W/Sliced Tomato & Red Onion. Photo by Caroline Cooks

    1/2 Photos of Asparagus & Fontina Frittata W/Sliced Tomato & Red Onion

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    JackieOhNo!'s Note:

    I guess I have summer on my mind, because I only eat tomatoes when they come fresh from the garden (or garden stand). Then, there is nothing like a nice tomato salad. This recipe is a great combination, and surprisingly light. And it is pretty quick to pull together!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Core tomatoes and slice crosswise. Cut onion crosswise into thin slices. Layer onion and tomato slices in shallow dish.
    2. 2
      Stir vinegar, sugar, 1 t. salt, and 1/4 t. pepper together until sugar dissolves, then pour over salad. Let stand at room temperature until ready to serve.
    3. 3
      Heat broiler.
    4. 4
      Trim tough ends from asparagus and cut into 1-inch pieces. Shred Fontina to make 1 cup. Mix cheese, eggs, 1/8 t. salt, and 1/4 t. pepper in mixing bowl.
    5. 5
      Heat butter in flameproof medium skillet over medium heat. Add asparagus and cook, stirring occasionally, about 3 minutes. Pour egg mixture over asparagus and cook, without stirring, until eggs are barely set, 10-12 minutes. Transfer to broiler and broil 6 inches from heat until top is browned, about 2 minutes. Cut frittata into wedges.
    6. 6
      Sprinkle parsley over salad. Serve frittata, salad, and bread.

    Ratings & Reviews:

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    Nutritional Facts for Asparagus & Fontina Frittata W/Sliced Tomato & Red Onion

    Serving Size: 1 (424 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 644.7
     
    Calories from Fat 237
    36%
    Total Fat 26.3 g
    40%
    Saturated Fat 12.4 g
    62%
    Cholesterol 365.4 mg
    121%
    Sodium 1662.9 mg
    69%
    Total Carbohydrate 72.9 g
    24%
    Dietary Fiber 5.7 g
    23%
    Sugars 12.6 g
    50%
    Protein 29.2 g
    58%

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