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    You are in: Home / Recipes / Asparagus Crab Omelets Recipe
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    Asparagus Crab Omelets

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    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    keen5's Note:

    A romantic brunch for two, or double for guests. These savory omelets are sure to please and are very attractive. These can be topped with hollandaise sauce for extra enjoyment. Prep & Cook times are approximate.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place asparagus in a steamer basket.
    2. 2
      Place in a saucepan over 1-inch water; bring to a boil.
    3. 3
      Cover and steam for 4-6 minutes or until crisp-tender; set aside.
    4. 4
      In a bowl, whisk together eggs, salt and pepper.
    5. 5
      Stir in tomatoes.
    6. 6
      Melt 1 Tblsp.
    7. 7
      butter in a skillet over medium heat; add half of the egg mixture.
    8. 8
      As eggs set, lift edges, letting uncooked portion flow underneath.
    9. 9
      When the eggs are set, spoon half of the crab, asparagus and provolone cheese over one side; fold omelet over filling.
    10. 10
      Cover and let stand 1-2 minutes or until cheese is melted.
    11. 11
      Repeat for second omelet.

    Ratings & Reviews:

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    Nutritional Facts for Asparagus Crab Omelets

    Serving Size: 1 (322 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 454.0
     
    Calories from Fat 278
    61%
    Total Fat 30.9 g
    47%
    Saturated Fat 16.1 g
    80%
    Cholesterol 512.0 mg
    170%
    Sodium 1230.0 mg
    51%
    Total Carbohydrate 5.1 g
    1%
    Dietary Fiber 1.4 g
    5%
    Sugars 2.7 g
    10%
    Protein 38.1 g
    76%

    The following items or measurements are not included:

    salt and pepper

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