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    You are in: Home / Recipes / Asparagus Crab Au Gratin Recipe
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    Asparagus Crab Au Gratin

    Asparagus Crab Au Gratin. Photo by *Parsley*

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    bmcnichol's Note:

    The whole family enjoys this. Adapted from Quick Cooking.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place asparagus in a greased 1-qt. baking dish.
    2. 2
      Top with crab and cheese and set aside.
    3. 3
      In a saucepan, melt 2 tablespoons butter.
    4. 4
      Stir in flour until smooth.
    5. 5
      Whisk in milk, mustard, salt and pepper.
    6. 6
      Bring to a boil over medium heat.
    7. 7
      Cook and stir for 2 minutes or until thickened.
    8. 8
      Remove from the heat and stir in lemon juice.
    9. 9
      Pour over asparagus.
    10. 10
      Melt remaining butter and toss with bread crumbs.
    11. 11
      Sprinkle over top.
    12. 12
      Bake, uncovered, at 350° for 30 minutes or until heated through.

    Ratings & Reviews:

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    Nutritional Facts for Asparagus Crab Au Gratin

    Serving Size: 1 (221 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 296.0
     
    Calories from Fat 174
    58%
    Total Fat 19.3 g
    29%
    Saturated Fat 11.8 g
    59%
    Cholesterol 71.7 mg
    23%
    Sodium 928.2 mg
    38%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 1.7 g
    7%
    Sugars 0.6 g
    2%
    Protein 17.0 g
    34%

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