Asparagus Crab Au Gratin
Added January 12, 2008 | Recipe #278396
Total Time:
Prep Time:
Cook Time:
The whole family enjoys this. Adapted from Quick Cooking.
Directions:
1
Place asparagus in a greased 1-qt. baking dish.
2
Top with crab and cheese and set aside.
3
In a saucepan, melt 2 tablespoons butter.
4
Stir in flour until smooth.
5
Whisk in milk, mustard, salt and pepper.
6
Bring to a boil over medium heat.
7
Cook and stir for 2 minutes or until thickened.
8
Remove from the heat and stir in lemon juice.
9
Pour over asparagus.
10
Melt remaining butter and toss with bread crumbs.
11
Sprinkle over top.
12
Bake, uncovered, at 350° for 30 minutes or until heated through.
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Ratings & Reviews:
I made this for the "Cooking from the Pantry Challenge" and it was a great success. I made just a few minor changes to suit what I had on hand. I added 1/2 C of fresh scallops that I needed to use up and added about 1/4 C of swiss cheese on top of the cheddar that the recipe called for. I also added about 1/4 tsp of garlic powder to the roux before adding the milk in. An excellent dish that I will be sure to make again. Thanks for the recipe!
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This was a wonderful use of imitation crab meat. It was quite simple to make, too. I added minced garlic, but otherwise made no changes. Thanx for sharing! I'll make this again.
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This was very good. I added more crab and more cheese. It did need more seasoning of some sort. I will experiment. I was easy to make.
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Nutritional Facts for Asparagus Crab Au Gratin
Serving Size: 1 (221 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 296.0
Calories from Fat 174
58%
Total Fat 19.3 g
29%
Saturated Fat 11.8 g
59%
Cholesterol 71.7 mg
23%
Sodium 928.2 mg
38%
Total Carbohydrate 14.7 g
4%
Dietary Fiber 1.7 g
7%
Sugars 0.6 g
2%
Protein 17.0 g
34%
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