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    You are in: Home / Recipes / Asparagus Chicken Fajitas Recipe
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    Asparagus Chicken Fajitas

    Asparagus Chicken Fajitas. Photo by SweetySJD

    1/3 Photos of Asparagus Chicken Fajitas

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    Total Time:

    Prep Time:

    Cook Time:

    4 hrs 25 mins

    10 mins

    4 hrs 15 mins

    yogiclarebear's Note:

    Adapted from an "allrecipes.com" recipe originally posted by Marlene Mohr. My version is lower cal and lower fat, without sacrificing the great flavor. This is really light and healthy tasting, AND also very satisfying! Cooking time reflects 4 hour marinade.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put chicken breast into a bowl and mix with Italian dressing. Cover and let marinate in the refrigerator for at least 4 hours, turning a few times if possible.
    2. 2
      Spray a non-stick skillet lightly with cooking spray. Add chicken and marinade, and garlic and sauté for about 3 minutes.
    3. 3
      Add the vegetables and stir for 8-10 minutes, until chicken is cooked through and vegetables are tender to your liking.
    4. 4
      Stir in the lemon juice, garlic salt, and season lightly with pepper.
    5. 5
      Divide evenly between 2 large tortillas.

    Ratings & Reviews:

    • on May 06, 2007

      55

      Tasty, healthy and easy! I used lime juice in place of the lemon, which I think gave it a very nice flavor! This threw together quickly with limited mess, another great quality. I served this with salsa and it was delicious. Thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Asparagus Chicken Fajitas

    Serving Size: 1 (346 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 262.4
     
    Calories from Fat 99
    37%
    Total Fat 11.0 g
    17%
    Saturated Fat 3.1 g
    15%
    Cholesterol 73.2 mg
    24%
    Sodium 401.8 mg
    16%
    Total Carbohydrate 14.8 g
    4%
    Dietary Fiber 3.4 g
    13%
    Sugars 6.9 g
    27%
    Protein 26.9 g
    53%

    The following items or measurements are not included:

    whole wheat tortillas

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