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    You are in: Home / Recipes / Asparagus Avocado Medley Recipe
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    Asparagus Avocado Medley

    Asparagus Avocado Medley. Photo by JanuaryBride

    1/1 Photo of Asparagus Avocado Medley

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    20 mins

    3 mins

    I'mPat's Note:

    from Taste of Home's Light and Tasty 203 recipe cookbook received from BusyMomof3 in the 2011 Cookbook Swap. They note that they used a 850 watt microwave and the diabetic exchanges are 2 vegetables and 1 1/2 fat.

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    Units: US | Metric


    1. 1
      Place asparagus and 2 tablespoons water in a microwave safe dish and cover and microwave on high for 3-6 minutes or until crisp-tender stirring once, drain and cool.
    2. 2
      In a large bowl, combine the asparagus, mushrooms, avocado, zucchini, tomato and onion and toss gently.
    3. 3
      In a jar with a tight fiting lid, combine the remaining ingredients; and shake well and then pour over salad and toss gently to coat.
    4. 4
      Cover and refrigerate until serving.

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    Ratings & Reviews:

    • on February 29, 2012


      I changed the salad around quite a lot, but followed the recipe for the dressing, so the rating is for the dressing. I used the dressing on a salad of briefly cooked green asparagus, avocado, thinly sliced cucumber and cooked sweet potato chunks. I spooned the dressing on top of the vegetables, rather than mixing it in. I was very happy with the flavor, and will make this dressing again. Thank you very much for posting this recipe.

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    • on July 10, 2011


      This has been on my to-do list for some time now and I do apologize! I made it yesterday for a BBQ at the neighbor's house. I didn't love the dressing and it actually made the salad kind of ugly LOL. I did love the mix of veggies and next time I think I will just use my normal Italian dressing on it and call it a day! Thanks for posting, Pat!

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Asparagus Avocado Medley

    Serving Size: 1 (187 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 117.3
    Calories from Fat 76
    Total Fat 8.4 g
    Saturated Fat 1.2 g
    Cholesterol 0.0 mg
    Sodium 107.7 mg
    Total Carbohydrate 9.7 g
    Dietary Fiber 4.2 g
    Sugars 3.7 g
    Protein 3.5 g

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