Asparagus and Wild Rice Soup

Total Time
5 mins
15 mins

Quick, delicious homemade soup. Discovered this recipe in the Good Start magazine, when I was pregnant. Excellent source of calcium, nutrients and energy. We just love it!

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  1. Prepare rice according to package directions, set aside.
  2. Heat oil in large saucepan on medium-high.
  3. Add onion, garlic and asparagus, cook 3-5 minutes and stir occassionly.
  4. Add rice, broth, salt and pepper; bring to boil.
  5. Mix evaporated milk with constarch in small bowl until smooth.
  6. Add to saucepan.
  7. Cook 3-5 minutes, stirring occasionally until thickened.
  8. Stir in parsley.
  9. For vegetarians use the vegetable stock.