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    You are in: Home / Recipes / Asian-Style Three Bean Salad Recipe
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    Asian-Style Three Bean Salad
    Asian-Style Three Bean Salad. Photo by mliss29

    Photo by mliss29

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    5.0 1

    Rate it! | Read 1 Reviews

    Total Time:

    Prep Time:

    Cook Time:

    29 mins

    10 mins

    19 mins

    FLKeysJen's Note:

    By Ellie Krieger, as featured in her book "The Food You Crave" and also in Fitness Magazine. Three-bean salad gets an exciting Asian twist, made with a trio of legumes all commonly used in the Far East: green beans, edamame and black beans. The dressing is sweet and tangy just as in the traditional recipe, but this one, inspired by Chinese duck sauce, gets its sweetness from apricot preserves and has a zingy hint of fresh ginger.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put the green beans and frozen edamame into a steamer basket and steam for 4 minutes. Drain well, then transfer to a large bowl and refrigerate for at least 15 minutes.
    2. 2
      In a small bowl, whisk together oil, vinegar, apricot preserves, sugar, and ginger.
    3. 3
      Add the black beans and scallions to the green bean mixture and drizzle with dressing; toss to coat and season with salt.
    4. 4
      Serve at room temperature or chilled.

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    Nutritional Facts for Asian-Style Three Bean Salad

    Serving Size: 1 (151 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 218.0
     
    Calories from Fat 72
    33%
    Total Fat 8.0 g
    12%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 13.9 mg
    0%
    Total Carbohydrate 28.9 g
    9%
    Dietary Fiber 8.1 g
    32%
    Sugars 6.1 g
    24%
    Protein 10.4 g
    20%

    The following items or measurements are not included:

    rice wine vinegar

    Detailed Nutrition Values About Nutrition Info

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