http://www.food.com/recipe/asian-style-three-bean-salad-296094
Asian-Style Three Bean Salad
Added April 03, 2008 | Recipe #296094
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Prep Time:
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By Ellie Krieger, as featured in her book "The Food You Crave" and also in Fitness Magazine. Three-bean salad gets an exciting Asian twist, made with a trio of legumes all commonly used in the Far East: green beans, edamame and black beans. The dressing is sweet and tangy just as in the traditional recipe, but this one, inspired by Chinese duck sauce, gets its sweetness from apricot preserves and has a zingy hint of fresh ginger.
Directions:
1
Put the green beans and frozen edamame into a steamer basket and steam for 4 minutes. Drain well, then transfer to a large bowl and refrigerate for at least 15 minutes.
2
In a small bowl, whisk together oil, vinegar, apricot preserves, sugar, and ginger.
3
Add the black beans and scallions to the green bean mixture and drizzle with dressing; toss to coat and season with salt.
4
Serve at room temperature or chilled.
Ratings & Reviews:
This went together very quickly and tasted great! Thanks! Reviewed for an Asian Forum Tag with a long name that I forget. lol
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Nutritional Facts for Asian-Style Three Bean Salad
Serving Size: 1 (151 g)
Servings Per Recipe: 8
Amount Per Serving
% Daily Value
Calories 218.0
Calories from Fat 72
33%
Total Fat 8.0 g
12%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 13.9 mg
0%
Total Carbohydrate 28.9 g
9%
Dietary Fiber 8.1 g
32%
Sugars 6.1 g
24%
Protein 10.4 g
20%
The following items or measurements are not included:
rice wine vinegar
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