Asian-Style Pumpkin Soup.

Total Time
Prep 10 mins
Cook 35 mins

A bit of a twist on the traditional Pumpkin soup. Another ww one. 4 pts per serve.

Ingredients Nutrition


  1. Heat oil in a large saucepan over medium heat.
  2. Add the onion and cook, stirring for 5 mins or until softened.
  3. Add the pumpkin and stock and bring to the oil.
  4. Reduce heat to low.
  5. Simmer for 25 mins or until tender.
  6. Using a wand blender or a food processor, puree the pumpkin mixture.
  7. Return to pan over low heat.
  8. Add the coconut milk, fish sauce, lemon juice, chili sauce and sugar.
  9. Cook, stirring for 2 mins or until combined and heated through.
  10. Ladle into warmed bowls and top with snow pea spouts and basil.
  11. Serve.
Most Helpful

5 5

Delicious soup that is so easy to make. I'm still undecided as to whether it needs any, some or all of the brown sugar, but everything is else perfect. I didn't have snow pea sprouts, so used chopped scallions. Also, I covered the soup during the simmering, so I didn't lose too much liquid. Thanks Sonya.